Search Results for "self-harm"

Is This What’s Stopping You From Feeling Good About Your Body?

...close to being the most interesting thing about you. Remember, body confidence isn’t about your body. It’s about your head. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Is NAPLAN Putting Too Much Pressure On Young Kids?

...which results are being published creates unnecessary competition and pressure that ultimately filters down to our students Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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How Can I Be Happy? 5 Tips To Help You Achieve Happiness.

...ur decisions as events that have happened to you, own your decisions and see them as your choice – you’ll be happier for it. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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7 Tips To Help Your Toddler Follow Instructions

...efforts. Make sure you use specific praise so your child understands exactly what it is they’ve done to deserve your praise. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Positive Thinking: Is It Possible?

...ing you can do about it does preparing for the worst really help or does it offer nothing more that the illusion of control? Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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3 Tips To Help You Improve Your Relationships

...ed practice, and as you learn that it’s ok for you to have boundaries in your relationships, your guilt will gradually fade. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Eating Disorders: Is Your Eating Disorder Trapping You With Fear?

...what it would mean – what being free of the Eating Disorder would look like. What if on the other side of fear lies freedom? Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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5 Tips To Help Your Child Beat Their Phobia

...tuation is dangerous, and (2) you don’t believe they can cope. Being calm shows your child that you have confidence in them. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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How To Manage Work Stress

...been working overtime on it but it’s not physically possible for me to have it for you by then. What do you suggest we do?” Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Postnatal Depression: 5 Tips To Help New Mums Fight Back

...ones not coping. Speaking honestly with people you trust can help you see the truth – everyone finds motherhood challenging. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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