Search Results for "self-harm"

5 Ways To Change Your Thinking

...you’re boring/stupid/awkward and if there’s not, be open to the idea that they see you differently to how you see yourself. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Living With A Loved One With Borderline Personality Disorder

...sh criticisms but until that time try to see their comments as a symptom of their disorder and not a personal attack on you. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Could Feeling Anxious Be The Answer To Feeling Less Anxious?

...aus or you’re finding it hard to get started, consider challenging your anxiety in conjunction with a clinical psychologist. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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5 Tips To Help Your Child Beat Their Worries

...trying to trick you again, but what do we know about how truthful they are? What happened last time you worried about this?) Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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5 Dos + Don’ts For Offering Helpful Help

...fears or let them take a break from the negatives for a while, doing so might help them to let go of some of their distress. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Has Healthy Eating Become Toxic?

...healthy muscles and a healthy immune system. Switch your food focus and grow a healthier relationship with food as a result. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Is The ‘Love Your Body’ Movement Contributing To Our Poor Body Image?

Is Loving Our Bodies Doing Us More Harm Than Good? BY BRITTANY MCGILL Women face enormous pressure from the media to look a certain way. We’re constantly bombarded with doctored images of ‘ideal femaleness’ that are unrealistic and not representative of all types of femininity. What’s emerged from these pressures is a ‘counter-movement’ of sorts. It’s a movement promotes messages like ‘Love Your Body’ and ‘Love The Skin ...

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5 Tips To Help You Break Free Of Depression

...ents to help them develop an understanding of their difficulties, and to find effective ways to improve their every day coping and general psychological wellbeing. Liza is experienced in treating a range of difficulties including anxiety, depression, procrastination, stress, perfectionism, interpersonal & relationship difficulties, anger management, self-harm, and parenting difficulties....

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Tired Of Your Words Falling On Deaf Ears?

...linical psychologist registrar. She is dedicated to working collaboratively with kids, teens, and adults experiencing a range of mental health difficulties, including: depression, anxiety, emotion regulation difficulties and self-harm, personality vulnerabilities, and substance dependence. Lisa is passionate about working with her clients to help them through difficulties and help them to live the life they want. Her experience using various...

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Parenting: How To Parent Your Anxious Teen

...ty provoking situations is productive anxiety, it’s a stepping stone towards your child being rid of anxiety for good. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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