Search Results for "self-harm"

How To Parent An Anxious Child: 5 Tips To Help Your Child Beat Their Anxiety

...t. This will show your child that you have confidence in them which will in turn help them to have confidence in themselves. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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5 Tips To Help Your Teen Beat An Eating Disorder

...to keep calm. The more frustrated you get, the more anxious your child will become and the harder it will be for her to eat. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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5 Tips To Help Your Child Cope With Losing

...g the grand final before the day, or reward your child for working so hard all term before their school report is delivered. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Fear Of Failure: Is It Stopping You From Achieving Your Goals?

...ur most valuable tools for success. Don’t fear failure, embrace it. Live courageously. Be proud that you didn’t fail to try. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Emotional Abuse: What Are The Signs?

...ys a way out and people to help – you just need to ask. It’s scary, but leaving may well be the best decision you ever make. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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When It Comes To Your Head, What’s Weird And What’s Normal?

...ionally is normal, but when should you be worried? If particular thoughts or urges are weighing on your mind all the time, if they get in the way of you being able to work or study, if they make you upset, or if you find yourself needing to do certain things to stop yourself from acting on urges or thoughts, it may be time to seek help or advice from a professional. Apart from that, feel free to keep imagining yourself belting out a song in t ...

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What Can I Do To Feel Less Anxious?

...way. What have you got to lose? You’re already anxious – why not try turning your wasteful anxiety into productive anxiety. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Parenting: How To Be A Better Parent

...? What will I be teaching my child if I step in? How will my partner feel? How will this impact our parenting in the future? Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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4 Tips To Help You Make The ‘Right’ Life Decisions

...r to hold you back. Ask yourself – am I where I want to be? If the answer is no, use this as a reason to overcome your fear. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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The Art of Assertiveness

...e assertive communication, the more you will believe that your needs are just as important as the needs of those around you. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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