Search Results for "eating"

5 Mood Traps That Could Be Keeping You Stuck In Your Depression

...n. These times might be few and far between to begin with, but as your mood improves, you’ll feel better more frequently and for longer blocks of time. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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5 Pieces Of Parenting Wisdom We’d All Do Well To Follow

...taking time away from the things you love to do. Be wise with your decisions. Find the right balance. Don’t forget to have fun. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and has a special interest in working with anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Could Feeling Anxious Be The Answer To Feeling Less Anxious?

...ems. If your progress plateaus or you’re finding it hard to get started, consider challenging your anxiety in conjunction with a clinical psychologist. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Tips For Making Tough Decisions

...psychological care. Pascale has extensive experience working with adults and adolescents with a variety of psychological disorders including depression, panic attacks, social anxiety, generalised anxiety, health anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, specific phobias, anorexia nervosa, bulimia nervosa and binge eating disorder....

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Teenage Angst Or Something More Serious?

...vourable the outcome. Help your child get early psychological treatment when you notice warning signs and you could save them a lifetime of unhappiness. Amanda Hale is a registered psychologist and a Doctor of Psychology (Clinical) Candidate at the Australian National University. She enjoys working with children, adolescents and adults, and specialises in anxiety, depression, eating disorders, weight management and interpersonal and adjustment...

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Is Your Relationship With Exercise Healthy?

...psychological care. Pascale has extensive experience working with adults and adolescents with a variety of psychological disorders including depression, panic attacks, social anxiety, generalised anxiety, health anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, specific phobias, anorexia nervosa, bulimia nervosa and binge eating disorder....

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4 Tips For Raising Kind Kids

...’s ok to feel this way, but feelings like this don’t have to get in the way of kindness. It’s possible to feel angry and still act with kindness anyway. Amanda Hale is a registered psychologist and a Doctor of Psychology (Clinical) Candidate at the Australian National University. She enjoys working with children, adolescents and adults, and specialises in anxiety, depression, eating disorders, weight management and interpersonal and adjustment...

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6 Tips To Help You Say No To Alcohol

...ck watch 5-minutes will feel like 5-hours. Make a list of things you can do to keep busy and work through your list while you’re waiting out your urge. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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3 Tips To Help You Overcome Depression

...d but try to limit the amount of time you spend thinking by keeping busy. It’s also a good idea to avoid making big decisions until your mood improves. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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5 Tips To Help You Use A Behaviour Chart…Correctly

...ly come, that would not be good listening”. The more specific you are about your expectations the more likely it is that your child will be successful. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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