Search Results for "eating body image"

Parenting: How To Parent Your Anxious Teen

...es when they confront anxiety provoking situations is productive anxiety, it’s a stepping stone towards your child being rid of anxiety for good. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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How To Stop Saying ‘Yes’ When You Really Mean ‘No’

...psychological care. Pascale has extensive experience working with adults and adolescents with a variety of psychological disorders including depression, panic attacks, social anxiety, generalised anxiety, health anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, specific phobias, anorexia nervosa, bulimia nervosa and binge eating disorder....

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5 Tips To Break You Out Of A Bad Mood

...our blues Tip #2: Be Aware Of Early Warning Signs Have a think about what you tend to start thinking, feeling, and doing when you start to feel bad. It could be non-stop worrying, extremely low appetite, snapping at friends, eating chocolate. Someone you spend a lot of time with can be a great source of information here. Knowing your early warning signs will help you to pick up on when you’re starting to feel bad, so you can start using your...

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4 Tips For Raising Kind Kids

...’s ok to feel this way, but feelings like this don’t have to get in the way of kindness. It’s possible to feel angry and still act with kindness anyway. Amanda Hale is a registered psychologist and a Doctor of Psychology (Clinical) Candidate at the Australian National University. She enjoys working with children, adolescents and adults, and specialises in anxiety, depression, eating disorders, weight management and interpersonal and adjustment...

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Work Stress: Tips For Dealing With Common Workplace Problems

...h personal information you share with them. If you feel lost, look to to your colleagues to see how they interact with your boss and follow their lead. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Teenage Angst Or Something More Serious?

...vourable the outcome. Help your child get early psychological treatment when you notice warning signs and you could save them a lifetime of unhappiness. Amanda Hale is a registered psychologist and a Doctor of Psychology (Clinical) Candidate at the Australian National University. She enjoys working with children, adolescents and adults, and specialises in anxiety, depression, eating disorders, weight management and interpersonal and adjustment...

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5 Tips To Help You Get Along With Your Teen…Yes It’s Possible

...not perfect, but double standards are like a red flag to a bull with teens and your teen is much more likely to respect you if you’re open and honest. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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