Search Results for "eating body image"

5 Tips To Help You Use A Behaviour Chart…Correctly

...ly come, that would not be good listening”. The more specific you are about your expectations the more likely it is that your child will be successful. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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5 Tips To Help Your Child Cope With Losing

...elebrating your child making the grand final before the day, or reward your child for working so hard all term before their school report is delivered. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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6 Tips To Help You Say No To Alcohol

...ck watch 5-minutes will feel like 5-hours. Make a list of things you can do to keep busy and work through your list while you’re waiting out your urge. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Emotional Abuse: What Are The Signs?

...ou are smart. There is always a way out and people to help – you just need to ask. It’s scary, but leaving may well be the best decision you ever make. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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5 Tips To Help You Ask For What You Want

...you to challenge the fears and thinking patterns that drive your people pleasing so that you can be successful in asking for and gaining what you want. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Fear Of Failure: Is It Stopping You From Achieving Your Goals?

...ilure will become one of your most valuable tools for success. Don’t fear failure, embrace it. Live courageously. Be proud that you didn’t fail to try. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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How To Parent An Anxious Child: 5 Tips To Help Your Child Beat Their Anxiety

...to remain calm and confident. This will show your child that you have confidence in them which will in turn help them to have confidence in themselves. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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What Can I Do To Feel Less Anxious?

...that’s making you feel that way. What have you got to lose? You’re already anxious – why not try turning your wasteful anxiety into productive anxiety. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Parenting: How To Be A Better Parent

...consequences of my actions? What will I be teaching my child if I step in? How will my partner feel? How will this impact our parenting in the future? Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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4 Tips To Help You Make The ‘Right’ Life Decisions

...t allow uncertainty and fear to hold you back. Ask yourself – am I where I want to be? If the answer is no, use this as a reason to overcome your fear. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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