Search Results for "eating"

5 Tips To Help Your Child Cope With Losing

...elebrating your child making the grand final before the day, or reward your child for working so hard all term before their school report is delivered. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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4 Tips To Help Your Teen Cope With ATAR Anxiety

...What Your Teen Needs To Know About Their ATAR BY DR SARAH HUGHES There is huge hype surrounding the HSC. It dies down slightly after exams finish, but just when the stress of exams starts to subside – results come out....

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Don’t Diet, Change Your Food Philosophy Instead

...p seeing food as something you can use to control your weight and start seeing it for what it is – something that fuels your body. Fuel your body well. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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5 Tips To Help You Improve Your Relationship

...e same things you do, ask, and when it comes to your needs, don’t just tell your partner what not to do, help them to understand what you find helpful. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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5 Tips To Help You Get Along With Your Teen…Yes It’s Possible

...not perfect, but double standards are like a red flag to a bull with teens and your teen is much more likely to respect you if you’re open and honest. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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5 Tips To Help You Have A Smooth Return To Work Post Maternity Leave

...e you get to bed early at least a few nights each week. Mums always find it hard to put themselves first, but time for you is a necessity not a luxury. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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Parenting Teen Girls: When Did Sexy Become The New Pretty?

...pictures of herself on the internet. As Kim Hall wrote: You are growing into a real beauty, inside and out. Act like her, speak like her, post like her Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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9 Quick Tips To Help Teens Sleep Well

...e effects of caffeine on the body and sleep, encouraging them to limit caffeine in the afternoon/evening – that includes tea, coffee, coke and chocolate Amanda Hale is a registered psychologist and a Doctor of Psychology (Clinical) Candidate at the Australian National University. She enjoys working with children, adolescents and adults, and specialises in anxiety, depression, eating disorders, weight management and interpersonal and adjustment...

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Fear Of Failure: Is It Stopping You From Achieving Your Goals?

...ilure will become one of your most valuable tools for success. Don’t fear failure, embrace it. Live courageously. Be proud that you didn’t fail to try. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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5 Tips To Help Your Child Beat Their Phobia

...ety to mean that (1) the situation is dangerous, and (2) you don’t believe they can cope. Being calm shows your child that you have confidence in them. Dr. Sarah Hughes is a clinical psychologist and the founder of Think Clinical Psychologists. She enjoys working with children, adolescents, and adults, and specialises in anxiety, depression, postnatal depression, eating disorders, self-harm, and challenging behaviour....

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